The menopause affects everyone differently, but it can be an isolating and painful experience for many women. The Art of the Menopause Support Cafe is a space for women to come and be empowered to own the peri/menopause stage of life and not let it get them down. There will be comforting conversations, hot drinks healthy sweet treats and a chance to learn from one another, share experiences and have solidarity with other women going through the peri/menopause.

At our most recent event, we welcomed Rae Edwards, who is a nutritionist passionate about nutrition in the peri/menopause.

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